Six months ago I can only describe my life as stagnating. I was deeply uninterested and negative about my job in marketing, was drinking heavily and struggling to remain positive and happy. Life had definitely 'drifted off course'. I knew I needed to take more control of my life and make changes but was unsure about what I wanted. A friend suggested I went to see life coach Kate Davis, who she had been coached by and had found extremely helpful.
Over the past few months Kate has helped me to identify what I want to achieve, both personally and professionally. I now have an infinitely clearer vision of my goals and achieving the life I want. Coaching has been invaluable in keeping me focused and on track. It has also helped me recognise and break negative belief patterns, which were limiting both my growth and progression.
Looking back at my journey so far, I'm amazed how much I've changed. The coaching has reignited my level of passion, interest, motivation and enthusiasm for all aspects of my life. I'm happy, healthy, positive and view situations as challenges rather than problems.
Kates approach is friendly, relaxed, and full of insight. She is an extremely good listener and takes the time to understand where you are coming from. She is honest, but at the same time sensitive, constructive and non judgmental. I would recommend her as a coach without hesitation.
Jill Anderson
London
I had reached a point where I wasn’t sure what I really wanted from life and as a consequence my relationship was falling apart. Right from the first meeting Kate managed to create an environment in which I felt very comfortable talking about all the things that concerned me - however personal the issue was. The discussions with Kate helped me identify the things that are really important to me, which gave me focus and enabled me to re-establish my relationship. I am very grateful to Kate for all of her support. Daniel, London
When I started working with Kate I had begun to feel overwhelmed by life. As a wife, mother, sister, daughter, friend and employee I was trying to keep everyone happy and feeling that I was falling short. Working with Kate has helped me to look after myself so that I can look after others. I understand what I value and what fulfils me and I have a better perspective on the expectations and standards that I set for myself. She has taught me how to identify what I want from a situation or relationship and to then communicate and achieve it in a way that I feel comfortable. I am more honest both with myself and others. During our time working together Kate has helped me handle specific difficult situations at work, at home and around the birth of my daughter. I am now content and feel calmer and in control. And my enhanced awareness of what drives me enables me to help those around me particularly my husband - to find solutions to their problems and frustrations. These changes have been noticed and appreciated - at home, at work and amongst my friends.
(I have recommended Kate to several friends and work colleagues.), Amanda
"I am a Swedish dietitian who moved to England and wanted to start up my nutrition business. My dedication was lacking and I was finding it hard to pinpoint why. During my sessions with Kate I discovered my weight was draining my confidence and I had to deal with that first. We worked out a plan together and I have lost all the weight I needed to. Not only am I looking forward to starting my own business, it has made me feel so much better about myself and positive to life again".
Jaroslava Vagner Svensson, Surrey
"I consulted Kate Davis during my redundancy from my EMEA Marketing Director role. Our sessions provided me with the clarity and confidence to finally realise the ambitions I had been harbouring since childhood. In complete contrast to the stress-filled career that left me completely exhausted, I am now a practising artist and part-time art student and loving it. Kate was instrumental in helping me see the redundancy as an opportunity for major change and making me realise that I could do it".
Iris Koornstra, London
"My main reason for sessions with Kate was that despite being happy with my life (and not wanting to change anything) I suffered from anxiety. Kate helped me structure my thinking and carve out what truly matters to me. It changed my focus and released a lot of energy. As a result I have more self esteem, my anxiety is manageable and I have tools to keep it under control."
Susanne Modig, Stockholm, Sweden
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